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Palak Peas Pulao

Spinach Pulao | Palak Peas Pulao

Palak Peas Pulao is a simple, quick and healthy Pulao which can be made in one pot.
Course Main Course
Cuisine Indian
Keyword Matar Pulao, Palak Pulao, recipe for palak rice, Spinach Rice
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2
Calories 157kcal


  • 2 cups Cooked Rice
  • 1 bunch Palak
  • 1/2 cup Peas
  • 2 tsp Ginger-Garlic Paste
  • 1 Onion chopped
  • 3 Green chilies
  • 1/2 tsp Garam Masala
  • 1/2 tsp Roasted Jeera Powder
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Cumin
  • Salt as Required
  • 3 tbsp Oil


  • Keep your ingredients ready!
  • Spread cooked rice in a plate
  • Blanch Palak Leaves and cool
  • Once cooled, Blend it into fine puree
  • In a pan, add cumin seed.
  • Now add slit Green chilies.
  • Add onions and cook till translucent.
  • Now add ginger-garlic paste and cook till raw smell leaves.
  • Add turmeric powder, roasted jeera powder and garam masala. Cook for 2 mins in medium flame.
  • Now add peas and ½ cup water. Cook till peas become soft.
  • Add palak puree and salt. Cook for 5 mins in medium flame.
  • Now add cooked rice and mix well.
  • Serve with Raita!