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Rice  /  July 6, 2018

Spinach Pulao | Palak Peas Pulao

by Shalini

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Spinach/Palak Peas Pulao is a simple, quick and healthy Pulao which can be made in one pot. I prefer one pot Meal at least thrice in a week, as it saves a lot of time. This is one such meal which is not only quick but also healthy. This Palak Peas Pulao will be a perfect lunchbox option which is very nutritious. Try this Delicious Palak Pulao and your family will love it for sure. Follow step by step pics below.

Checkout Other Rice Varities :

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Palak Pulao
Palak Peas Pulao
Palak Peas Pulao
Print Recipe
5 from 1 vote

Spinach Pulao | Palak Peas Pulao

Palak Peas Pulao is a simple, quick and healthy Pulao which can be made in one pot.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Indian
Keyword: Matar Pulao, Palak Pulao, recipe for palak rice, Spinach Rice
Servings: 2
Calories: 157kcal

Ingredients

  • 2 cups Cooked Rice
  • 1 bunch Palak
  • 1/2 cup Peas
  • 2 tsp Ginger-Garlic Paste
  • 1 Onion chopped
  • 3 Green chilies
  • 1/2 tsp Garam Masala
  • 1/2 tsp Roasted Jeera Powder
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Cumin
  • Salt as Required
  • 3 tbsp Oil

Instructions

  • Keep your ingredients ready!
  • Spread cooked rice in a plate
  • Blanch Palak Leaves and cool
  • Once cooled, Blend it into fine puree
  • In a pan, add cumin seed.
  • Now add slit Green chilies.
  • Add onions and cook till translucent.
  • Now add ginger-garlic paste and cook till raw smell leaves.
  • Add turmeric powder, roasted jeera powder and garam masala. Cook for 2 mins in medium flame.
  • Now add peas and ½ cup water. Cook till peas become soft.
  • Add palak puree and salt. Cook for 5 mins in medium flame.
  • Now add cooked rice and mix well.
  • Serve with Raita!

Step by Step Procedure with Pics:

1. Keep your ingredients Ready!

2. In a pan, Bring water to boil. Add the palak leaves to it. Also add 1 tsp of sugar to retain fresh green colour. Cook for 5 mins and switch off. Let it cool.

3. Once cooled, Blend it into fine puree

4. In a pan, add oil. Once hot, add cumin seed.

5. Now add slit Green chilies.

6. Add onions and cook till translucent.

7. Now add ginger-garlic paste and cook till raw smell leaves.

8. Add turmeric powder, roasted jeera powder and garam masala. Cook for 2 mins in medium flame.

9. Now add peas and ½ cup water. Cook till peas become soft.

10. Add palak puree and salt. Cook for 5 mins in medium flame.

11. Now add cooked rice and mix well.

Serve Palak Pulao with Raita or Chips!

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3 comments

  • Krithi Karthi
    July 6, 2018

    I make with chickpeas. Paneer also Will be good. Nice clicks

    Reply
  • jyo
    July 6, 2018

    Greeny goodness 💚

    Reply
  • Jyoti Rao
    July 8, 2018

    5 stars
    Lovely color 😍

    Reply

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