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Honey Toasted Paneer with Sesame

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Honey Toasted Paneer with Sesame seeds – A delicious Paneer preparation with Chinese flavours infused. This sweet and spicy Paneer goes well with chapathi, roti, etc.,

Indo chinese recipes are popular part of Indian food and this honey toasted paneer with sesame is one such recipe. I served it with chapathi and my family loved it so much.

I recently joined a facebook group called Food bloggers recipe swap. Here, we are paired with another blogger and have to recreate a recipe from their blog. This is a great way to learn new recipes from different cuisines and also make new friends. This is my first month of recipe swapping and I’m paired with Sandhya Ramakrishnan of My Cooking Journey. She has amazing collection of recipes. I shortlisted many of her recipes for recipe swap and settled on Honey toasted Paneer with Sesame.

I followed her recipe exactly and the result was so good. The flavour of bell pepper along with Paneer was so good. Also the toasted sesame seeds enhance the dish so much. My daughter loved it, as this has mild sweetness from the honey.

How to make Honey toasted Paneer with Sesame seeds

  1. Cut paneer into small cubes. wash and Cut Onion, Bell pepper and Tomatoes into 1 inch cubes. Finely chop green chillies.
  2.  In a pan, add butter or Oil for shallow frying paneer. Fry paneer till golden brown on all sides. Remove paneer on a kitchen towel.
  3. With the remaining oil in the pan, slightly cook Onion and bell pepper. Add ginger garlic paste and green chillies and saute for a while.
  4. Now add Tomato puree, Chilli powder, cashew paste, soy sauce, tomato ketchup and salt. My gravy was thick, so I added little water. Cook for few minutes.
  5. Add the fried Paneer to the gravy and let it come to boil.
  6. Now mix honey with warm water and add it to the gravy.
  7. Roast the sesame seeds in a pan. Add this to the gravy.
  8. Garnish with Spring Onions or coriander leaves.
  9. Serve hot with Chapathi or Roti!

Honey Toasted Paneer with Sesame Recipe

Print Recipe
5 from 17 votes

Honey Toasted Paneer with Sesame

A sweet and spicy Paneer with Toasted Sesame and honey.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: Indian
Keyword: sweet and spicy paneer
Servings: 4
Calories: 325kcal
Author: F For Flavour

Ingredients

  • 150 Grams Paneer (cottage cheese)
  • 1 Onion Cubed
  • 1 Bell Pepper Cubed
  • 2 Tomatoes Pureed
  • 2 Green Chillies finely chopped
  • 10 Cashew nuts Soaked in warm water
  • 1/4 tsp Red Chilli powder
  • 1 tsp Ginger garlic paste
  • 2 tsp Tomato Ketcup
  • 1 tsp Soya Sauce
  • Salt to taste
  • 1 tbsp Honey
  • 3 tbsp Oil/ butter

Instructions

  • Cut paneer into small cubes. wash and Cut Onion, Bell pepper and Tomatoes into 1 inch cubes. Finely chop green chillies.
  • In a pan, add butter or Oil for shallow frying paneer. Fry paneer till golden brown on all sides. Remove paneer on a kitchen towel.
  • With the remaining oil in the pan, slightly cook Onion and bell pepper. Add ginger garlic paste and green chillies and saute for a while.
  • Now add Tomato puree, Chilli powder, cashew paste, soy sauce, tomato ketchup and salt. My gravy was thick, so I added little water. Cook for few minutes.
  • Add the fried Paneer to the gravy and let it come to boil.
  • Now mix honey with warm water and add it to the gravy.
  • Roast the sesame seeds in a pan. Add this to the gravy.
  • Garnish with Spring Onions or coriander leaves.
  • Serve hot with Chapathi or Roti!

Notes

  • If you want to make it Vegan, substitute tofu for Paneer.

Note:

  • If you want to make it Vegan, substitute tofu for Paneer.

Did you Try this Recipe ?

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You may want to try other recipes from my blog

Paneer Roll

Schezwan Fried Rice

Garlic Paneer

Tawa Paneer Tikka

Cajun Potatoes

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AboutShalini

Hi, I'm Shalini

Welcome to F for Flavour!  Here you’ll find incredibly delicious recipes for breakfast, lunch, dinner, appetizers, snacks or desserts.  All the recipes which I share are tried, tested and tasted at my kitchen. Read More

19 Comments

  1. 5 stars
    Honey toasted paneer looks absolutely irresistible and goes perfectly with rotis and rice too, paneer is my kids all time favourite. Will try this recipe soon.

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