F For Flavour
  • Home
  • Recipe Index
  • Baby Foods
    • 6 Months Baby Food
    • Above 10 Months Baby Food
  • About
  • Contact
Fish, Non veg Starters, Non-Vegetarian Recipes  /  March 25, 2018

Sheela Fish Fry / Sheela Meen Varuval

by Shalini

Sharing is caring!

42shares
  • Share

Sheela Fish Fry / Sheela Meen Varuval – A Spicy, crispy and delicious fish fry with Sheela Fish(Barracuda). It is a great appetizer for fish lovers.  Four pieces of fried sheela fish in a plate

My DH loves fish fry. This crispy fish fry with Sheela Fish is one of the simple recipe which never fails to impress him. You can use any fish for this recipe. There are many variations which I do in fish fry. The recipe requires very few ingredients but tastes so good. This is the simplest of all. I prefer frying over Tawa rather then deep fry. Non-stick Tawa helps you to use less oil for frying. Though this fry is made over non-stick tawa and consumes less oil, this is so crispy and tasty. Wait for more posts on fish fry. This Fish is one of my favourite fish other than Nethili Fish and Vanjaram Fish Fry. Now off to the recipe. Follow this recipe and let me know your comments.

This post was first published on March, 2018. Now it has been updated in April, 2019 with more details.

How to make Sheela Fish Fry

  1. Take a bowl and add everything mentioned above except fish and oil. Add enough water to make a paste.ingredients for sheela fish fry
  2. Apply paste on the both the sides of the fish pieces.marinated fish pieces
  3. Let it marinate for at least 20 mins. Marinated fish can be either deep fried or roasted over a tawa. I prefer roasting over tawa.
  4. Heat a tawa and spread a tbsp of oil all over it. The tawa should be very hot. Only then the masala will stick to the fish.
  5. When the tawa is hot, place the pieces and drizzle some oil over it. Cook for 1 min on one side and then flip it. Cook it for another 1 min and reduce the flame to medium. Roast it for a min on both sides and transfer to a serving plate.frying on tawa
  6. Spicy and Crispy fish fry is ready to be served.

sheela meen varuval

Recipe for Sheela Fish Fry / Sheela Meen Varuval

Four pieces of fried sheela fish in a plate
Print Recipe
5 from 4 votes

Sheela Fish Fry / Cripsy Fish Fry

A Spicy and Crispy Indian Style Fish Fry.
Prep Time10 mins
Cook Time15 mins
Marinating time30 mins
Total Time25 mins
Course: Appetizer, Side Dish
Cuisine: Indian
Keyword: Barracuda Fish Fry, fish fry, Sheela Fish Fry, Sheela Meen
Servings: 6 Pieces
Calories: 210kcal
Author: Shalini

Ingredients

  • Sheela Fish cut into pieces – 6
  • 2 tsp Ginger Garlic Paste
  • 1 tbsp Chili powder
  • 2 tsp Coriander powder
  • 1/2 tsp Turmeric powder
  • 1 tbsp Curry leaves finely chopped
  • 1 tbsp Gram flour/ Kadalai maavu
  • Salt as required
  • Half a lemon
  • Oil for frying

Instructions

How to make Sheela Fish Fry

  • Take a bowl and add everything mentioned above except fish and oil.  Add enough water to make a paste.
  • Apply paste on the both the sides of the fish pieces. Let it marinate for at least 20 mins. Marinated fish can be either deep fried or roasted over a tawa. I prefer roasting over tawa.
  • Heat a tawa and spread a tbsp of oil all over it.
  • When the tawa is hot, place the pieces and drizzle some oil over it. Cook for 1 min on one side and then flip it.
  • Cook it for another 1 min and reduce the flame to medium. Roast it for a min on both sides and transfer to a serving plate.

Notes

  • The tawa should be hot, when you place the fish over it. Only then the masala will stick to the fish.
 

Tips for making Sheela Meen Fry

  • The tawa should be hot, when you place the fish over it. Only then the masala will stick to the fish.
  • Adjust Spice level according to your taste preferences.
  • You can use the same masala with any other fish.

Did you Try this Recipe ?

Share with us on Facebook or Instagram by tagging @fforflavour and hashtag it #fforflavour.

If you loved this post, then please let us know by liking, sharing, commenting and subscribing below!

You may want to try other recipes from my blog

vanjaram fish fry

nethili 65

prawn karandi omelette

prawn ghee roast

 

Checkout the latest recipe!


potato smileys
Potato Smiley

Sharing is caring!

42shares
  • Share

Like this:

Like Loading...

Related

Post navigation

Pavakai / Bitter Gourd Masala
Mint Pulao

5 comments

  • Katie | Healthy Seasonal Recipes
    April 9, 2018

    Oh the Masala sounds incredible! Thanks for the tip to prevent sticking.

    Reply
  • Natalie
    April 9, 2018

    5 stars
    Looks so delicious and crispy! I love making fish at home and this looks like the next recipe I’m gonna try!

    Reply
  • Demeter
    April 9, 2018

    Such a fantastic flavor combination! Looks so easy too… it’s perfect for a weeknight dinner.

    Reply
  • Danielle
    April 9, 2018

    5 stars
    I am absolutely in love with the flavors in this recipe! This sounds so delicious. Definitely something I’m going to have to try!

    Reply
  • Vikash Mishra
    December 3, 2019

    5 stars
    hey, thanks for sharing this recipe I am a big fish fry lover and I am going to try this dish on my own by following your instructions, hope for the best… 🙂

    Reply

Share your thoughts Cancel reply

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow!

  • Facebook
  • Instagram
  • Pinterest

Category

  • Elara by LyraThemes
  • All Rights Reserved ©fforflavour.com2018 - 2020
42shares
%d bloggers like this: